Have you gotten into habit trackers? It’s fairly new to me, but I love the concept. For starter I decided to track my every day habits; like sleep, workout, steps, bedtime and reading etc. I find it’s really good to get a black and white view of how often I do things. It’s quite often different from how I thought it was. No more fooling myself! Lol
You can download this habir tracker printable for free below. Print at home and get trackin’.
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